Companies that focus on weight-loss programs (think Nutrisystem and Weight Watchers) raked in $2.4 billion last year; sales of supplements many of which promise weight loss add as much as $14 billion. And doctors now perform hundreds of thousands of bariatric surgeries a year to help patients lose weight. Paulo Buchino Enlarge Image The bottom line: For many, our extra weight is a source of cash. And to get that cash, some companies are willing to stretch the truth of what their products will do. According to the most recent data from the Federal Trade Commission, roughly 15% of weight loss ads contain false claims or false information.
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Biggest Loser star Jillian Michaels reveals simple weight-loss and workout tips
<img src='http://cdn2-b.examiner.com/sites/default/files/styles/image_content_width/hash/5f/e5/5fe528b24e462fb5a3d3e44891f86bc3.jpg?itok=aK9MbuxR' width='200px' alt='Biggest Loser trainer Jillian Michaels says setting achievable goals is the key to consistent weight loss.' http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html style=’float:left;padding:5px’ />
Outline it, define it,” said Michaels, who has helped “The Biggest Loser” contestants shed thousands of pounds during the past few years. “It could be your kids, it could be a beach vacation.” For example, comedian Tom Arnold recently lost 90 pounds , saying he totally changed his diet the day his son was born. Arnold said he was motivated by a desire to be around to see his only child grow up. That motivation was so strong that eating healthy and exercising daily was easy, and he never wavered in his dedication because he knew why he was trying to lose weight. The second step to maintaining weight-loss motivation, said Michaels, is to set realistic, short-term goals.
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